Health Partner

Health Partner is a mobile app that combines hourly walk reminders, nutrition, sleep, water, workouts, and a private encrypted journal into a single daily habit. It syncs quietly with Apple Health or Google Health Connect, pulling data with user permission. The app is aimed at people who want to monitor physical, mental, and emotional health without clutter. Features include hourly walk nudges, body and health logs, detailed food and nutrition tracking, water reminders, a private journal encrypted on the device, gratitude entries, a reading list, and a "Today" screen that shows a summary of the day’s activity. Health Partner stresses privacy: no ads, no trackers, zero‑knowledge encryption for journal entries, and a one‑tap account deletion. Users can customize which tools appear, set vacation or fasting modes, connect AI via the MCP standard, and use a screen‑guard that ties app usage to step goals.